Saturday, February 18, 2012

Bonito flakes substitute ?

I need to do a dashi ( flavored stoke with konbu and bonito flakes) for a vegetarian sushi recipe , BUT in the dashi recipe I need 2 cups of bonito flakes ( bonito is a fish) and I don't eat fish... So can I use another ingredient instead of the flakes?Bonito flakes substitute ?
You can't substitute anything vegetarian for real bonito flakes, but there are vegetarian and vegan dashi options.



http://1tess.wordpress.com/2010/02/14/da鈥?/a>

http://www.justhungry.com/vegetarian-das鈥?/a>Bonito flakes substitute ?
Bonito broth either using flakes or powdered Hon Dashi is crucial and will affect the flavor or whatever you are making. You might be able to find a konbu broth at an Asian market.

No comments:

Post a Comment